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Living.Fit - Resistance Revolution Program

Living.Fit - Resistance Revolution Program

  • Resistance band portability: move workouts home, garage, or travel and build legs, back, core, and shoulders.
  • 30-day schedule, 40–60 min/day: deliver strength gains and keep lean body mass, then expand with Pyramid Strength.
  • Browser, iOS, and Android: provide follow-along videos to improve form and performance on phone or computer.
  • Beginner to advanced: support all levels to perform squats, presses, pulls targeting legs, chest, back, core.
  • High-output sessions: deliver 50–120 calories per 10 minutes to support conditioning while you strengthen.
  • Full Access membership: expand options with Workout Generator for 20–30 min sessions you set up to fit your day.
$6.00

Original: $19.99

-70%
Living.Fit - Resistance Revolution Program

$19.99

$6.00

Description

  • Resistance band portability: move workouts home, garage, or travel and build legs, back, core, and shoulders.
  • 30-day schedule, 40–60 min/day: deliver strength gains and keep lean body mass, then expand with Pyramid Strength.
  • Browser, iOS, and Android: provide follow-along videos to improve form and performance on phone or computer.
  • Beginner to advanced: support all levels to perform squats, presses, pulls targeting legs, chest, back, core.
  • High-output sessions: deliver 50–120 calories per 10 minutes to support conditioning while you strengthen.
  • Full Access membership: expand options with Workout Generator for 20–30 min sessions you set up to fit your day.
Living.Fit - Resistance Revolution Program | Living.Fit