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Living.Fit - Slam Ball Explosion Program

Living.Fit - Slam Ball Explosion Program

  • 30-day, 3 days/week plan: train power, speed, and explosiveness to perform better in adult leagues.
  • 40–60 min sessions: target legs, core, and shoulders with slam drills to improve power each workout.
  • Browser, iOS, Android access: keep training anywhere with follow-along videos on phone or computer.
  • Progressive overload design: deliver steady gains by increasing volume and intensity over four weeks.
  • Slam or wall ball required: withstand repeated slams to build explosive hips, core, chest, and back strength.
  • Lifetime program access: keep your plan forever and repeat cycles to improve results whenever you need.
$6.00

Original: $19.99

-70%
Living.Fit - Slam Ball Explosion Program

$19.99

$6.00
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Description

  • 30-day, 3 days/week plan: train power, speed, and explosiveness to perform better in adult leagues.
  • 40–60 min sessions: target legs, core, and shoulders with slam drills to improve power each workout.
  • Browser, iOS, Android access: keep training anywhere with follow-along videos on phone or computer.
  • Progressive overload design: deliver steady gains by increasing volume and intensity over four weeks.
  • Slam or wall ball required: withstand repeated slams to build explosive hips, core, chest, and back strength.
  • Lifetime program access: keep your plan forever and repeat cycles to improve results whenever you need.
Living.Fit - Slam Ball Explosion Program | Living.Fit